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The modern era woman is not the one who stays at home and does only household chores. They stand up, go out and run the world. Even the simplest homemakers deal with the hustle and bustle of life with great ease and simplicity. But since ages, the giving nature of women hasn’t changed at all. Their fidelity to their family and work keeps growing and often they forget about self-care and living a healthy lifestyle. With this chaotic life there are very common problems women face. And instead of finding natural remedies for them, they take harmful medicines and drugs full of chemicals not at all suitable for their bodies, which not only have short-term but long-term side effects. From irregular menstruation cycle to oily skin and acne, we think that the only solution to them are tablets and external supplements packed in fancy bottles. But the women of today’s era have forgotten that nature has a lot more for them to offer.

“But first, you have to take a bowl put a little self-love and empathy for your health in it. Mix it up nicely. And boom, you’re ready to know the secret to health and beauty”.This is one of the best tips for women and their health.First of all, before unravelling the mystical magic of nature for you let’s agree with the famous proverb ‘no pain, no gain’. For attaining a healthy body, you need to give up certain edible things which have been affecting your body for a really long time. Some of them include alcohol, fried, spicy and oily food, too much caffeine etc. Just with this simple step you’d be free of constipation and bloating. Second of all, before consumption of anything natural regular exercise, regular sleep and regular meditation are a must for you. This helps the better functioning of your neuromuscular system.

Ayurveda is a science which has deciphered the complex working of herbs and plants for the betterment of mankind. We often come across tips and remedies online but just like any WhatsApp forward we ignore it.

TRIPHALA

Triphala has been ranked number one as the best colon cleanser in the world in a recent survey, conducted around the world. All three Triphala fruits or herbs have laxative properties, the ability to clean and purify the blood, and the ability to help remove harmful toxins that block the channels of the body.This makes Triphala one of the best Ayurvedic Remedies for Hyperacidity/acidity. Triphala (Sanskrit; tri = three and phala = fruit) is a well-recognized and respected polyherbal medicine composed of three plant species ‘dried fruits.These fruits/herbs are Native to the Indian subcontinent and are- Emblica officinalis (Family Euphorbiaceae)or Indian gooseberry, Terminalia bellerica (Family Combretaceae), and Terminalia chebula (Family Combretaceae)or black myrobalan.

ASHWAGANDHA

Also known as the King of Ayurvedic herbs, The root  of Ashwagandha has a horsey scent (ashva means “horse” in Sanskrit, and gandha means “scent”), and is said to confer a horse’s strength and virility. It is commonly known as “Indian Winter cherry” or “Indian Ginseng”. Ayurveda, the ancient medicine method practiced in India can be traced back to 6000 BC (Samhita Charak, 1949). Ashwagandha has been used as a Rasayana for most of these 6000 years. Ashwagandha’s root is considered to be tonic, aphrodisiac, narcotic, diuretic, anthelmintic, astringent, thermogenic and stimulant. Ashwagandha is used by Indians as a household remedy, who find it to be the best tonic for the elderly and babies, and as an aphrodisiac for the young.

Ginger

In the times of a sore throat ,taking a ginger root is a helpful Ayurvedic remedy due to the presence of anti-inflammatory gingerols and shaogals.These anti -inflammatory compounds can relax membranes in the airways, which could reduce coughing.The ginger root also helps in avoiding cold as it kills rhinoviruses which may lead to cold and cough.Ginger is really helpful in fighting a cold be it due to some allergic reaction or due to the cold weather.

Oriel is the SUPER EFFECTIVE remedy offered by Navika to fight against any form of UPPER RESPIRATORY TRACT INFECTONS viz. cough and cold which are rampantly prevalent nowadays. Oriel gives 100% relief in Chronic Asthma and Dust Allergy. Dependence on Bronchodilators & Inhalers goes down within a fortnight, Frequency as well as severity of Asthma attacks gets controlled. Breathlessness reduces dramatically.This makes Oriel one of the best Natural Remedy for cold and flu for sure.

Pure-Ions is a humble remedy with outstanding results for controlling Hyper-Acidity without killing the appetite. The key Ingredients of Pure- Ions are Trifala (A dynamic mix of Amla, Harad and Baheda) and Giloye (Guduchi).This combination of herbs are widely recommended to counter the deadly Viruses and Infections prevailing around us. It also Controls bad acid, Detoxifies the gut and hence provides Excellent relief in Constipation and thus is the best Natural remedy to control Hyperacidity.

In today’s world of irregular lifestyle, erratic schedules and above all, life threatening Pollutants and Infections, Our liver which is the key functioning organ of the body which gets affected mostly. Juvenis helps in overcoming these deterrents, boosting our Digestive System and Immunity manifolds to Counter all these health threats around us. It Rejuvenates Liver as well as whole Body Tissues and is indeed one of the best Ayurvedic supplement for Hepatic care. Juvenis is blessed with 37 Powerful herbs specially selected to provide 3 times faster results in controlling Jaundice as compared to other common liver Brands. Weakness gets controlled very fast after long sickness and is Highly effective as a supportive medicine during treatment for Tuberculosis. It also prevents Liver damage from excessive alcohol intake.